Over 30 women come together to write:
Becoming an Unstoppable Woman
in
Health & Wellness
Order or Subscribe to learn more
If you or someone you know find it challenging to balance your holistic health and wellbeing, then subscribe to learn more about this book presented by She Rises Studios:
Becoming an Unstoppable Woman in Health & Wellness
Over 34 women share their knowledge and experience in all aspects of Health & Wellness with you in this book. That's over 1300 years worth of life experience all in ONE book! Let's rise together...
- Register your interest so you can learn more about the book or
order below!
This book is to guide and help you if you want to:
- be a role model for your kids
- bring balance into your life
- improve prioritising your needs as a working mum or professional
- put your needs first to lead by example
- improve your emotional wellbeing
- focus on improving your mental wellbeing or mindset
- develop an understanding of your spiritual connection
- learn something different about physical wellness
Order now for £21.99
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What you need to know about me...
I've spent over 17 years building my professional career whilst focusing on my self-development and personal growth on the side. I grew up in a people-pleasing environment where I struggled to learn and understand my value and worth over the men in my environment. Never having a safe space to go to to express my Self, I supressed and repressed a
lot of my experiences.
Throughout the years I've integrated my learnings into my work life and my personal life to consistently show up for my Self, with enough flexibility and freedom to stop my Self feeling trapped in the bubble and confines of tradition, culture and a patriarchal upbringing by taking action to create a fulfilling life. And it's an ongoing thing, not just something you do and then the work is done. As you learn your Self, and heal your traumas and past pains, you create space to attract new experiences that align with
where you're at, who you want to be and how you show up - at that part of your journey.
I teach clients how to resolve childhood conditioning to create the life they deserve
to live today by balancing five key pillars in life.
I always wanted to be a writer and I'm a natural healer (mainly because of my Soul journey and the childhood conditions I've had to reprogram). Now, I do both! I'm also super grateful and excited to share my experiences on several wellbeing and online publications that help women (and men) rise, like Mind Valley, Thrive Global, Elephant Journal, Women on Topp and many more to come, inlcuding the She Rises magazine to help raise awareness and support you in your healing journey.